Courses & Events

Current & Ongoing Offerings

Inner Resilience - Seeing Through Resistance

Ongoing - Begin Now

Free

Inner Resilience - Seeing Through Resistance is a 3-day, self-guided online course to deepen into inner wisdom and resilience in a supportive, sacred, creative, and spacious container. Surf your edge, obstacle, or challenge with greater ease, peace, and self-compassion through daily guided somatic inquiry, visualization, and workbook reflection as well as a bonus creative opportunity to deepen integration.


✓ 3 Days of Guided Somatic Inquiry & Reflective Meditation
✓ A Free Inner Resilience Workbook (Printable PDF)
✓ A Bonus Activity to deepen integration
✓ Self-Paced & Guided Attunement - Complete in 3-7 days