Inner Resilience
Seeing Through Resistance

A Free 3 Day Self-Guided Course to Deepen In Resilience & Trust Your Pathway Forward

IT’S TIME TO MEET YOURSELF FULLY & RISE TO THE OCCASION.

You’ve got a sticky edge, obstacle, or challenge you’re surfing through, and you want a supportive space to deepen into integration, ease, clarity, and inner resilience— to open more graciously into trust and to honor your process, unfoldment, next step, or movement forward.

Welcome to my free Inner Resilience course created just for you.

From my heart to yours.

Surf your waves with clarity

Surf your waves with clarity ࿓

Inner Resilience - Seeing Through Resistance is a 3-day, self-guided online course to deepen into inner wisdom and resilience in a supportive, sacred, creative, and spacious container.


࿓Surf your edge, obstacle, or challenge with greater ease, peace, and self-compassion through daily guided somatic inquiry, visualization, and workbook reflection as well as a bonus creative opportunity to deepen integration.

࿓Tune deeply into and source from inner wisdom and resilience as it arises in each session through guided meditation and inquiry, lovingly offered by me.

࿓Source supportive resources and allies through deepening insight and inner wisdom

࿓Honor the journey as it unfolds in a self-connecting and intentional container

࿓Celebrate your forward movement with increased wisdom and deepened resilience each day

-Enjoy the gems this course has for you-

  • 3 guided meditations that include somatic inquiry and object reflection. The estimated time to spend with each lesson is approximately 20-60 minutes.

  • Receive a free downloadable & printable Inner Resilience Workbook as a trusted resource for daily self-connection, alignment and deepened integration.

  • Enjoy a unique, creative bonus activity to attune more deeply to your inner resourcefulness and have some fun!

  • Self-Paced & Guided Attunement — Flow through in 3 days or take up to 7. Trust your process.

NAVIGATING ONE OF THESE CHALLENGING MOMENTS?

⟡ You want to begin, finish or make progress on a task, next step, or creative project—but starting, keeping, or gaining momentum feels hard.

⟡ You feel powerless or stuck in process, and you’re needing a space to reclaim sovereignty through self-love, inner resilience, and wisdom.

⟡ Your inner compass has been met by an edge, and you want to ground into fundamental wisdom to nourish trust, intuition, and clarity.

⟡ You’ve been procrastinating, stuck in a repetitive loop, and unsure how to reconnect with movement or clarity. You keep meeting resistance around the next steps forward and may have a block.

⟡ Your creativity feels stifled or challenged by an obstacle, and you’re craving rejuvenation, generosity, or smooth completion.

⟡ You desire support, progress, and the capacity to keep going with finesse.


This is a precious opportunity to meet yourself exactly where you are, and explore the beautiful depths and capacities of your being, alongside the generous gifts of your uniquely embodied inner resilience, clarity, wisdom, and self-love.

Let’s surf the waves of your journey and honor your next steps, together in this supportive container.