Inner Resilience
Seeing Through Resistance

A Free 3 Day Self-Guided Course to Deepen In Resilience & Trust Your Pathway Forward

IT’S TIME TO MEET YOURSELF FULLY & RISE TO THE OCCASION.

You’ve got a sticky edge, obstacle, or challenge you’re surfing through, and you want a supportive space to deepen into integration, ease, clarity, and inner resilience— to open more graciously into trust and to honor your process, unfoldment, next step, or movement forward.

Welcome to my free Inner Resilience course created just for you.
From my heart to yours.

Surf your waves with clarity

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Surf your waves with clarity ࿓

Inner Resilience - Seeing Through Resistance is a 3-day, self-guided online course to deepen into inner wisdom and resilience in a supportive, sacred, creative, and spacious container.

࿓Surf your edge, obstacle, or challenge with greater ease, peace, and self-compassion through daily guided somatic inquiry, visualization, and workbook reflection as well as a bonus creative opportunity to deepen integration.

࿓Gather supportive, trusted resources, clarity, inner wisdom, and allies”

࿓Honor the journey as it unfolds in a self-connecting and intentional container

࿓Celebrate your forward movement with increased wisdom, clarity, and resilience each day

࿓Tune deeply into and source from inner wisdom and resilience as it arises in each session through guided meditation and inquiry, lovingly offered by me.

Enjoy the gems this course has for you.

  • 3 guided meditations that include guided somatic inquiry and object reflection. The estimated time to spend with each lesson is approximately 20-60 minutes.

  • Receive a free downloadable & printable Inner Resilience Workbook PDF as a trusted resource for daily self-connection, alignment and deepened integration.

  • Enjoy a unique, creative bonus activity to attune more deeply to your inner resourcefulness and have some fun!

  • Self-Paced & Guided Attunement — Flow through in 3 days or take up to 7. Trust your process.

Are you navigating one of these challenging moments?

⟡ You want to begin, finish or make progress on a task, next step, or creative project—but starting, keeping, or gaining momentum feels hard.

⟡ You feel powerless or stuck in process, and you’re needing a space to reclaim sovereignty through self-love, inner resilience, and your own wisdom.

⟡ Your inner compass has been met by an edge and you want to ground into fundamental wisdom to maintain trust, intuition and clarity.

⟡ You’ve been procrastinating, stuck in a repetitive loop, and unsure how to reconnect with movement or clarity.

⟡ You keep meeting resistance around the next steps forward and have a block.

⟡ Your creativity feels stifled or challenged by an obstacle, and you’re craving rejuvenation, generosity, or smooth completion.

⟡ You desire a supportive container to nourish your inner clarity, creativity, resilience, and wisdom.

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This is a precious opportunity to meet yourself exactly where you are, and explore the beautiful depths and capacities of your being and the gifts of your uniquely embodied inner resilience, clarity, wisdom and self-love.

Let’s surf the waves of your journey and honor your next steps, together in this supportive container.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace