


Expressive Art Process with EMDR-Informed Integration
No prior art experience is needed. The session will be about process, reflection, and integration rather than perfection, problem-solving, or self-judgment. This is a safe place to play, explore, and honor yourself. Bring your beautiful self and whatever is alive for you.
Materials Needed:
Whatever art medium you prefer and enjoy working with (e.g., paper, pencils, markers, paints, collage…etc)
Optional: Zoom whiteboard (for those comfortable with technology or with limited resources)
Bringing your own materials is encouraged for deepened intention and engagement, as well as a beautiful for a smoother experience, especially if you're less tech-savvy.
No prior art experience is needed. The session will be about process, reflection, and integration rather than perfection, problem-solving, or self-judgment. This is a safe place to play, explore, and honor yourself. Bring your beautiful self and whatever is alive for you.
Materials Needed:
Whatever art medium you prefer and enjoy working with (e.g., paper, pencils, markers, paints, collage…etc)
Optional: Zoom whiteboard (for those comfortable with technology or with limited resources)
Bringing your own materials is encouraged for deepened intention and engagement, as well as a beautiful for a smoother experience, especially if you're less tech-savvy.